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The wave of aging Baby Boomers will reshape the health care system forever. There will be more people enjoying their later years, but they’ll be managing more chronic conditions and therefore utilizing more health care services. By 2030 here is where you are..
But perhaps the strongest evidence of the importance of nutrition for human health comes from the fact that almost 60% of the diseases that kill humans are related to diet and lifestyle (including smoking and physical activity). These are all modifiable risk factors…
If you like the idea of earning six figures from anywhere in the world — including your own living room. And you’d love to create and fund your own travel or retirement adventure, all the while meeting inspiring, like-minded people. Then blogging is for you.
In this guide you’ll meet a number of successful bloggers who are all earning six figures by putting the techniques you’re about to learn in our Money-Making Travel Blogs course into practice. They each take a different approach to earning money from their blogs — and soon you’ll discover what it is they’re doing that’s working so well.
So you want to be able to walk around with the same level of spy craft and skills as say, Jason Bourne… or some other Special Forces badass.
Well the truth is, it isn’t that hard once you understand how your mind works, and the mind of those around you. You’ll also need to brush up on some critical skills in order to elevate your game to that worthy of being in the Special Operations realm…
I had a full-time job and I was afraid to do anything outside of the job. I was worried I was going to get fired. But today, the “art of the side hustle” is completely different. The nature of jobs is different.
There are more opportunities than ever to make money on the side, and the loyalty of corporations to employees has gone straight down. Plus, as a personal adventure, people only live one life: Explore as many things as possible. While you do the task that pays the mortgage (a full-time job), there are many reasons to do a “side hustle.”
The underlying cause of obesity turns out to be a hormonal, rather than a caloric, imbalance. Insulin is a fat-storage hormone. When we eat, insulin increases, signaling our body to store some of this food energy as fat for later use. It’s a natural and essential process that has helped humans survive famine for thousands of years, but excessively and persistently high insulin levels result inexorably in obesity. Understanding this leads naturally to a solution: if excessive insulin is causing obesity, then clearly the answer lies in reducing insulin. Both the ketogenic diet (a low-carb, moderate-protein, high-fat diet) and intermittent fasting are excellent methods of reducing high insulin levels.
WHAT it is, WHY it works, and HOW people around the world are using it to change their lives in five simple seconds. The events described in this book are real. No names have been changed. The social media posts that appear throughout this book are the actual posts. I cannot wait to share this book with you and watch you unlock the power of you.
I hope that this book will not only give you a new perspective, but more importantly, a road map to implement everything you’ve learned in the past and to connect those learnings in a clear, concise manner.
In my past twenty years of business and life, I’ve picked up key lessons and principles that have helped turn me from a poor Asian immigrant with $150,000 in debt to a leader of a global organization. When I’ve followed these lessons, I’ve succeeded. When I’ve disobeyed these principles, I’ve failed.
You can write a book this weekend. How can I be so certain? Because the book you’re reading now was written in a weekend. And the techniques I used to do it are easily duplicatable by anyone who follows these simple instructions..
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